Get more workouts at http://mrsupplement.com.au Bodybuilding Champion and multiple Mr Olympia winner Phil Heath demonstrates the machine tricep dip, a fantastic machine based exercise which helps to focus attention on all heads of the tricep. Remember to keep the movement controlled and avoid using momentum for best results. Heath was a pro basketball player up until 2002 when he switched hats to become a competitive bodybuilder. Since then Heath has proved to be one of the best in the game, continuously winning titles in Mr Olympia, Arnold Classic and more. Want more Phil Heath? Check out our entire Phil Heath playlist plus our exclusive interview: http://bit.ly/1x2ZT9V Presented by: Nick Jones – World Bodybuilding Champion

Phil Heath’s Machine Tricep Dips | Tricep Exercise #3
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