BeFiT GO | High intensity workouts designed for your mobile device: is an exclusive look at the brand new “BeFiT GO” Series which is a series of high intensity, total body-conditioning circuits exclusively on YouTube, that are designed to be done anywhere and are optimized specifically for your mobile device. Now you can finally take your workout routines with you on the go and get amazing results. You’ll be motivated by some of today’s hottest workout music that will keep you going throughout the routine. Join Expert Trainers, Courtney Prather, William Copsey, and Jessica Blythe as they demonstrate each move and keep you motivated to look and feel your best. These unique circuits are designed to burn fat, challenge the core, and sculpt lean definition throughout the abs, arms, chest, back, legs, butt, and shoulders as you work through all of the major muscle groups of the body. Whether you are at home, at work, at the gym, or in the park, you will never be too far away from your goals with BeFiT GO, only on the BeFit Channel! Click here for more Mobile Workouts: http://bit.ly/100NgW6 Click here for the full BeFiT GO Workout Plan: http://bit.ly/18K58LY Click Here to Subscribe to the BeFit channel: http://www.youtube.com/subscription_center?add_user=Befit For full selection of great workouts like this one, visit the BeFit Channel on YouTube: http://www.youtube.com/befit Check out our official website at: http://www.lionsgatebefit.com Check us out on Facebook http://www.facebook.com/lionsgatebefit Follow us on Twitter at: http://www.twitter.com/lionsgatebefit Check us out on Google+ https://plus.google.com/104994741925506474033/posts Check us out on Pinterest http://www.pinterest.com/lionsgatebefit To purchase DVD’s, Check out the Lionsgate Fitness store at: http://www.lionsgateshop.com/search_results.asp?type=fitness&GenreId=8