Practicing Pilates can lead to so many health benefits, and it’s great for anybody! Jane Monzures is at Club Pilates in Wicker Park to learn more, and to check out a few exercises that can make a big difference. Living Healthy Chicago is a health and wellness program that airs Saturdays at 10am and 4:30pm on WGN, aiming to educate and inspire our viewers to live healthier lives.
Pilates Video – 4
You Might Also Like
What is BMR and how does it effect my HCG diet?
Seated Rows for THICK BACK MUSCLES! (Hindi / Punjabi)
3D Coronary arteries on a Cardiac CT scan
Stretching Video – 4
PREACHER CURL MACHINE for Biceps! (Hindi / Punjabi)
3 Simple Home Remedies To Cure WEAKNESS IN BODY(Asthenia)
SUPPLEMENTS WHICH I USE DAILY- Do you need them too? (TRUTH)
The Best Wholefood Vitamin Mineral Supplement – No Synthetics
Liver Function Test (LFT) explained by Dr. Salwa Shaikh
What Is Kidney Transplantation – Benefits- Risks
Echocardiogram Animation
12 Health Benefits of Watermelon
Cardiac surgery Video – 5
What Is Insulin Resistance ? | Dr. Eric Berg
Protein Supplements Video – 2
Total Body Reps 9 25 14
Back and bis in a nutshell!
Bodybuilding Nutrition, Diet Recipes & Workout – 10
Explaining Anemia
Healthy Eating & Nutrition Tips : How Cholesterol & Heart Disease Are Linked
Workout Insanity 2014 Video Training + PDF Nutrition Guide
Hanging Leg Twist – HASfit Abdominal Exercises – Ab Exercises – Abs Exercise
Thyroid, T4/T3 and Metabolism
Neuro Surgery Video – 1
Most POWERFUL Techniques | DROP Set vs GIANT Set vs SUPER Set | by Guru Mann
Joints: Crash Course A&P #20
Laproscopic Surgeries Video – 5
Islamic Nutrition Laws Video – 2
Can A Brain Injury Make You A Genius?
Personal Training Program Design – Exercise Selection (Part 1)
tablet capsule strip packing
What is PHARMACEUTICAL DRUG? What does PHARMACEUTICAL DRUG mean?
Orthopedic Physiotherapy Video – 10
Sex Psychiatry Video – 1
HowSteroidsWork
Erector Spinae Back Extension-10
Human Body Systems Video – 6
What Is Congenital Heart Disease? | Heart Disease
Neurological Physiotherapy Video – 13
21 Inner thigh Exercises – Adductor Variations
Overweight World – Obesity Facts and Statistics
English
Arabic
Chinese (Simplified)
Dutch
French
German
Italian
Portuguese
Russian
Spanish