Practicing Pilates can lead to so many health benefits, and it’s great for anybody! Jane Monzures is at Club Pilates in Wicker Park to learn more, and to check out a few exercises that can make a big difference. Living Healthy Chicago is a health and wellness program that airs Saturdays at 10am and 4:30pm on WGN, aiming to educate and inspire our viewers to live healthier lives.
Pilates Video – 4
You Might Also Like
8 Body Type
Complete Guide To Vegan Food
Study 2 – Type 2 Diabetes with Metformin
Understanding Type 2 Diabetes
Lying Triceps Extension to Close Grip Bench Press Exercise
Triceps Pulley Extension-2
Propranolol Medication Information (dosing, side effects, patient counseling)
Anti-inflammatory antioxidants
Deadlifts – 5 Most Common Deadlift Mistakes
Lying Barbell Triceps Extension.wmv
The REAL Reason Intermittent Fasting Works – Benefits of Intermittent Fasting
Pectoralis Pushups-7
Anabolic Steroids – History, Definition, Use & Abuse Video – 44
HGH, Growth Hormones & Plant Hormones
How to do Chest Inner Machine Seated Pec Deck Fly correctly? Avoid any injury. #3
Notes on ESR Part 1
Bodybuilding Nutrition, Diet Recipes & Workout – 24
ERGOGENIC AIDS
Say Goodbye Cholesterol With This 8 Foods That Lower Cholesterol
Football Psychology Video – 1
Best Protein Powder in India ?? Optimum Nutrition (ON)
Dumbbell Pullover-3
Lower Back Exercises Erector Spine
Peck Deck Fly | Chest Exercise #2 | Fitness With Sangram Chougule
Atenolol Side Effects
Barbell Shrug – upper back exercise correct form
How to hit your rear delt for faster muscle growth
Geriatric Physiotherapy Video – 8
6.1 Skill: Produce an annotated diagram of the digestive system
Causes of Male Infertility
How To: Seated Leg Press (Cybex)
Anabolic Steroids – History, Definition, Use & Abuse Video – 26
Pectoralis Pushups-2
Bodybuilding Video – 2
The Science of Doping: How Testosterone-Boosting Drugs Work
How to Cool Down and Stretch after a Workout For Dummies
Best Foods for Fever | Healthy Recipes
Oxygen, Antioxidants, and Free Radicals
How to Do Side Dumbbell Lateral Raises
Basal Metabolic Rate (BMR) – Explained – Part 1
Taekwondo Video – 2
