Bodybuilding Meal Example! In this video I just show you a small breakfast that I enjoy before training. I know it does not seem like a lot of food to most people before lifting, but I often train fasted so this is just to have something in my stomach. I am able to perform just fine with a smaller meal or nothing at all, rather than have a high calorie dense meal! DO whatever YOU perform best with! Supplements http://www.tigerfitness.com/?Click=48415 SAVE 5% off any supplement using code “fusaro” Clothing Sponsor Gym Shark Apparel: http://www.gymshark.co.uk Follow Me Here: Facebook – http://www.facebook.com/Fusaro-Fitness Instagram – mattyfusaro Twitter – @fusarofitness MyFitnessPal – http://www.myfitnesspal.com/food/diary/nattymatty FusaroFitness Mailing Address: Matty Fusaro P.O. BOX 1746 Rocky Point, NY 11778 Message about monetization: This is an original video made by me and I own rights to all the content. I created this video with my own camera and used the editing software by Apple Final Cut Pro X. It contains no movies or tv visuals. I own all the pictures in it. There are no video games or performances. The Sounds and audio in the presentation are all a part of Final Cut Pro and royalty free. Royalty free music: LDUK Youtube Channel – http://www.youtube.com/user/LDUKMusic Song During Video – Not Just Yet Outro Song Title – Triangle Dreams Topics covered: muscles exercise diet nutrition muscle weight weights “weight loss” “fat loss” bodybuilding routine bulk cut routine lifting fitness weight workout gym chest sixpack body flexing training health supplements creatine nutrition tips advice bodybuilder beginner IF “bodyweight” strength diet food fit howto “workout advice” “lose fat” conditioning tips “bodybuilding meal example” breakfast “pre-workout meal”