$20 Kitchen Scale: http://amzn.to/2k8YrPt Blender Bottle Shaker: http://amzn.to/2kdRcFQ Cheaper than your “normal” pre-workout while having a ton of nutritional value – what more could you ask for? Oh, and it’s delicious too! This Pre-Workout Protein Shake recipe is a must if you need a boost before the gym! The Protein Chef/DHFTNS Store and Personal Training Programs: https://theproteinchef.co/store Products/Ingredients that I use: https://theproteinchef.co/products https://theproteinchef.co/ingredients Links! https://theproteinchef.co http://www.twitter.com/theproteinchef http://www.facebook.com/theproteinchef http://www.instagram.com/theproteinchef http://www.pinterest.com/theproteinchef http://www.google.com/+theproteinchef Snapchat: @TheProteinChef Here is the recipe: 1 Cup (8 Ounces) Unsweetened/Vanilla Almond Milk (or regular Milk/other Milk substitute) 2 Tablespoons (11g) Chocolate Mix 2 Tablespoons (10g) Cocoa Powder 1 Scoop (30g) Chocolate Protein Powder 1 or 2 Tablespoons Instant Coffee (1 Tablespoon = 75-100mg Caffeine) 1/2 Cup (4 Ounces) Water 1/2-1 Cup Ice Calories per shake: Calories: 250 Fat: 6g Saturated Fat: 0g Sodium: 390mg Carbs: 20g Fiber: 5g Sugar: 12g Protein: 29g Blend/mix everything together. Drink. Brain freeze! Don’t forget to subscribe! New recipes will be posted every week. Music by: Batty McFaddin Kevin MacLeod (incompetech.com) Aces High Kevin MacLeod (incompetech.com) Cut and Run Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/

Pre-Workout PROTEIN Shake Recipe
- Post author:
- Post published:May 26, 2021
- Post category:Uncategorized
- Post comments:0 Comments
You Might Also Like

What is LACTATION? What does LACTATION mean? LACTATION meaning – How to pronounce LACTATION?

How to pronounce enalapril (Vasotec) (Memorizing Pharmacology Flashcard)

Protein Requirements to Build Muscle & Lean Mass

The Ayurvedic Body Types and Their Characteristics (Vata Pitta Kapha)

Pharm Team Alisa Half-Life

Spa Marketing Video – 3

Steroids BAD! TRT GOOD! The Effects On Your Heart (Latest Studies)

Seated Dumbbell Rear Delt Raise

Meditation Video – 2

Killer bench dips + 400 lbs.I Triceps Exercise I Farid Berlin

Build An Amazing Upper Body With This Push-Up Workout – Just 4 Exercises

Effects of High Blood Pressure

Skiing Video – 1

Low Thyroid Problems

Aerobic Exercise: Jog on the Spot | Exercise for Older Adults

Intec Pharma – Drug Delivery system, produced by Virtual Point

Top 5 Supplements for Muscle Growth

Geriatric Physiotherapy Video – 11

Soccer/ Football Video – 2

WHAT TO EAT BEFORE AND AFTER GYM (Best Pre and Post Workout Meals)

Minoxidil before after – Part 1

3 Simple Home Remedies To Cure WEAKNESS IN BODY(Asthenia)

Allah Explains Semen Production! (Fun Islamic Fact #16)

Pilates Video – 1

Lying Tricep Extensions (with Swiss Bar)

Should we take multivitamin supplements?

Human Body Systems Video – 4

What are the normal levels of T3, T4,TSH & causes for Thyroid Disorders? – Dr. Sanjay Panicker

Injection Techniques

Human Physiology – Hormonal Regulation of Male Reproduction

जानिए आपको दिन में कितना खाना चाहिए | Calculate Your Daily Calories Intake

Criminal Psychiatry Video – 2

What is BONE REMODELING? What does BONE REMODELING mean? BONE REMODELING meaning & explanation

Alternate Knee Touch-4

Judo Video – 4

Tricep Dips

Rosuvas Tablet பயன்கள் மற்றும் பக்க விளைவுகள் (Uses & Side Effects)
![Read more about the article HDL & Reverse Cholesterol Transport [HD]](https://videos.drmaheshkumar.com/wp-content/uploads/2021/05/HDL-Reverse-Cholesterol-Transport-HD-300x169.jpg)
HDL & Reverse Cholesterol Transport [HD]

Crunch elbow towards knee – alternated

Lipid Catabolism

How To: Seated Leg Press (Cybex)
