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Seated Calf Raise – The Proper Lift – BPI Sports

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Watch as fitness expert James Grage shows you how to do the seated calf raise exercise! PLEASE NOTE: All VIEWERS are advised to consult their physician before beginning any exercise and nutrition program. BPI and the contributors do not accept any responsibility for injury sustained as a result of following the advice or suggestions contained within the content of this VIDEO. To learn more about BPI Sports visit us at: Subscribe: https://www.youtube.com/BPISportsChannel Website: https://bpisports.com/ Facebook: https://www.facebook.com/BPIonline Twitter: https://twitter.com/bpi_sports Instagram: https://instagram.com/bpi_sports James Grage Facebook: https://www.facebook.com/JamesGrageFitness

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