Make sure you have a secure anchor before attempting this exercise. Dr. Ashleigh Muse of Chiropractic Wellness Clinic demonstrates Seated Row On Ball. This is a Upper Back Strengthening Rehab Exercise – more can be found at www.okcwellness.com. Dr. Ashleigh Muse is a board certified chiropractor in Oklahoma City, OK

Seated Row-7
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- Post published:April 20, 2021
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