For high quality protein powders and supplements I highly recommend MY PROTEIN Click on the link below, use code iKNOWSUNNY to get 25% to 40% off!! http://tidd.ly/cea109bb Now you can Train with Sunny! Join Online Coaching!/Training! http://mybollywoodbody.com/index.php/training #MyBollywoodBody #iKnowSUNNY Row Row Row your back until its TRANSFORMED! One of the best exercises to add to a back day is seated row. In this tutorial we talked about the proper form and posture to do seated row on a machine. We recommend 4 sets of 8 to10 quality reps. Hope you like this video. Make sure to share this video! https://www.facebook.com/mybollywoodbody https://www.twitter.com/mybollywoodbody https://instagram.com/mybollywoodbody
SEATED ROW MACHINE for BACK! (Hindi / Punjabi)
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