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What is Circuit Training?

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Too busy to workout? Circuit Training is a great way to lose weight, gain muscle and build strength in a very short period of time with NO BREAKS and NO EXCUSES! Watch out for new Circuits for you to follow every week! Thanks for tuning in! Don’t forget that the key to preventing injuries is to be smart, listen to your body, stop if you feel discomfort and talk to your doctor if you have any unique medical conditions. As I always say, do your best and forget the rest! I do not own rights to this song. For entertainment purpose only. Feel free to share and use in your class. Song : Dilliwali Girlfriend l Arijit Singh & Sunidhi Chauhan Location : Soul to Sole Dance Academy, Greater Kailash, India Subscribe to Our YouTube Channel! Let me know what YOU THINK of my Videos. To contact us or attend our classes/events: Website: https://www.soultosole.in Facebook: https://www.facebook.com/soultosoledance Email: [email protected]

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