“30 Days Of Abs” Program: http://buffnerdabs.bigcartel.com/product/buffnerd-abs-30-days-of-abs-program SUPPLEMENTS AND PRODUCTS I USE: Nutri Bullet: http://amzn.to/1dA7iVN Muscle Pharm Armor-V Multivitamins: http://amzn.to/1KkLhXT MP Combat Crunch: http://amzn.to/1eeLUWN MP Assault Pre-Workout: http://amzn.to/1GL54Lw C4 Pre-Workout: http://amzn.to/1FKEikM MP Combat Protein Powder: http://amzn.to/1LE2GwI Phase 8 Protein Powder: http://amzn.to/1SYb0s8 USP BCAA’S: http://amzn.to/1eeMsfi Green Vibrance Greens: http://amzn.to/1eVmE8I Fish Oil: http://amzn.to/1U0Xohb FOLLOW JAKOB OWENS: Twitter: https://twitter.com/JakobOwens Instagram: @thebuffnerd Email: bookingjop@gmail.com BuffNerdAbs Store: http://buffnerdsfitness.bigcartel.com Get your BuffNerds T-Shirts here: http://jakobowensproductions.bigcartel.com/product/buffnerds-camo-print-t-shirt Watch another BuffNerdAbs workout video here: https://www.youtube.com/watch?v=fySqg0yMj1k The best bodyweight squat workout for men and women. Body squats are perfect for toned legs and a tight strong core. Get the best Six Pack Abs with BuffNerd Abs! “Nerds Can Be Buff Too”

Squat Workout (Wild Wednesday Workout #1)
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- Post published:April 30, 2021
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