Hello everyone, In this video, we are showing stretching and warm-up exercise to prevent injuries, Stretching exercise why it is necessary for a good physique, Thanks #dronacharya_gym #bhupender_dhawan #mukesh_gahlot ( Follow- Bhupender Dhawan ) Facebook- https://www.facebook.com/ibhupenderdhawan1 Page- https://www.facebook.com/ibhupenderdhawan/ Instagram- https://www.instagram.com/ibhupender_dhawan/ Twitter- https://twitter.com/bhupendr_dhawan ( Follow Mukesh Singh Gahlot ) Facebook- https://www.facebook.com/mukesh.singh.123276 Page- https://www.facebook.com/MrMukeshGahlot Instagram- https://www.instagram.com/mrmukeshgahlot/ Twitter:- https://twitter.com/MrMukeshGahlot #dronacharyathegym #thegym #bhupenderdhawan #trainingday #mukeshsinghgehlot #gym #workout #motivation #thegym #bhupenderdhawanthegym #mukeshgahlotthegym #thegymtraining #besworkout #besttraining #bhupenderdhawan #mukeshgahlot #muscles #powerlifting #mensphysique #nutrition #fitnesslife #gymtime #thegym #surendersingh #dronacharya_gym #bhupender_dhawan #mukesh_gahlot Bonjour à tous, Dans cette vidéo, nous montrons des exercices d’étirement et d’échauffement pour éviter les blessures, Exercice d’étirement pourquoi il est nécessaire pour un bon physique, Merci Hola a todos, En este video, estamos mostrando ejercicios de estiramiento y calentamiento para prevenir lesiones, Ejercicio de estiramiento por qué es necesario para un buen físico, Gracias