Keto coffee is quite a bit healthier than your average breakfast, and it has the calories to match. Keto butter coffee gives plenty of energy and a great satiated feeling throughout the morning fasting hours. Read the full recipe with full nutrition breakdown and step-by-step pictures over at: https://www.ruled.me/ketoproof-coffee/ ———————————————————————— Ingredients: 2 cups of coffee 2 tablespoons grass-fed unsalted butter 2 tablespoons organic coconut oil (or MCT oil) 1 tablespoon heavy whipping cream (Optional) 1 teaspoon vanilla extract (Optional) Nutrition Summary: 260 Calories, 27.7g Fats, 1.05g Net Carbs, and 1.08g Protein. ———————————————————————— See more keto recipes, knowledge and tips on the website to keep your weight loss going strong. https://www.ruled.me/ Everything you need to know about the keto diet: http://www.ruled.me/guide-keto-diet/ Getting started? Everything you need is here: http://www.ruled.me/start-here/ We also make things easy with this 30 day diet plan: http://www.ruled.me/30-day-ketogenic-diet-plan/ ———————————————————————— Follow Ruled.Me for more tasty food: https://www.pinterest.com/ruledme/ https://www.instagram.com/ruledme/ https://www.facebook.com/ruledme https://twitter.com/ruledme
Sugar Free, Low Sugar Video – 12
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