A full chest workout routine, with examples, that the rock used to get in shape for Hercules. Exercise 1: Incline Barbell Bench Press Exercise 2: Flat Bench Dumbbell Exercise 3: Alternating hammer strength press Exercise 4: Flat Bench Dumbbell Fly Exercise 5: Cable crossovers super-setted with Dips Music provided by Nocopyrightsounds: https://www.youtube.com/watch?v=xshEZzpS4CQ Alan Walker – Force (NCS Release) Follow Alan Walker: ➞ SoundCloud https://soundcloud.com/alanwalkermusic ➞ Facebook https://www.facebook.com/alanwalkermusic ➞ Twitter https://twitter.com/IAmAlanWalker ➞ Instagram http://www.instagram.com/alanwalkermusic
The Rock’s CHEST WORKOUT ROUTINE
You Might Also Like
How to test the pH of your Urine?
World’s Best Multivitamins at CHEMIST SHOP | Cheapest | Guaranteed Results
Geriatric Physiotherapy Video – 7
Diecaps Orlistat 120 mg / Quema Grasa Reduce Panza
Whey protein supplement appollo
Overhead Shoulder Press (3 MISTAKES!)
How To: Dumbbell Pull-overs – Chest vs Back | Gabriel Sey
Achieve PT PE | Exercise of the Week: Swiss Ball Reverse Hyperextension
What does anaerobic mean?
Physiotherapy in Obstetrics Video – 10
How Do Bodybuilders Get Lean Before Competition?
Why do some people go bald? – Sarthak Sinha
Complete Blood Count with Normal Values
The Human Body Video – 2
Fat Loss, Weight Loss Video – 17
Increase Strength, Power, Muscular Endurance | Lifting with Meyers | Brendan Meyers
Digestive System And Asnas Video – 6
ECG – Electrocardiogram
Best buttocks exercises: Side Kick with Bent Knee
Dumbbell Flyes : The Best Chest Exercises
How to Do a Side Plank with Hip Lifts | Abs Workout
Gymnastics Rings Strength Training Exercises and Program
Physiology Basics: the Digestive System, Animation
How Monthly Rhythms Affect Cortisol & Female Hormones?
2D Echo Rehersal
What Is a Set? | Gym Workout
Abdominal Crunch and Back Extension Exercise Demonstration
Dumbbell Chest Supported Row
Skeletal System And Asanas Video – 2
Thyroid Test – Simple DIY Test At Home
Do Not Ignore These 10 Early Symptoms of Diabetes
4 Best Glucometers in India with Price
Orthopedic Physiotherapy Video – 10
Rowing Video – 2
Why Do We Get a Fever? | The Dr. Binocs Show | Best Learning Videos For Kids | Peekaboo Kidz
HIGH INTENSITY SHORT DURATION EXERCISE GETS YOU LEAN NOT CARDIO
What to Eat Before Gym and What to Eat After Gym Workout
Lat Pull Down-3
GROWTH HORMONE FOR FAT LOSS???- Dr. NIKHIL TARI’S EXPLANATIONS
What medications are safe to take during pregnancy? – Dr. Shefali Tyagi
Swimming Muscle Groups used
English
Arabic
Chinese (Simplified)
Dutch
French
German
Italian
Portuguese
Russian
Spanish