You are currently viewing What is a Basal Metabolic Rate (BMR) and why is it important to know when trying to lose weight.

What is a Basal Metabolic Rate (BMR) and why is it important to know when trying to lose weight.

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What is you BMR and why is it important when you are trying to lose weight. Calculate your BMR at www.bmi-calculator.net/BMR-calculator/ Check out other medical videos and subscribe to my channel at https://www.youtube.com/user/TedHudspeth

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