Grab the PictureFit Limited ‘First Edition” Shirt Today! Store: http://www.teespring.com/stores/picturefit Support PictureFit at Patreon: http://www.patreon.com/picturefit Fats! Our third and final macronutrient video goes over the most notorious of them all, fat! Come join us on Facebook: https://www.facebook.com/pages/Pictur… Twitter: https://twitter.com/Picture_Fit Instagram: https://instagram.com/picturefit/ Please Like and Subscribe! Sources: http://examine.com/faq/is-saturated-fat-bad-for-me/ http://www.ncbi.nlm.nih.gov/pubmed/18937892 http://www.ncbi.nlm.nih.gov/pubmed/21733329 https://authoritynutrition.com/why-trans-fats-are-bad/ http://examine.com/supplements/Fish+Oil/ http://www.livestrong.com/article/47612-recommended-daily-intake-fat-grams/ http://www.webmd.com/healthy-aging/omega-3-fatty-acids-fact-sheet http://www.fda.gov/NewsEvents/Newsroom/PressAnnouncements/ucm451237.htm Life of Riley by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/…) Source: http://incompetech.com/music/royalty-… Artist: http://incompetech.com/