[SUBSCRIBE TO MY CHANNEL] http://youtube.com/omarisuf [JOIN US ON MY FACEBOOK ARMY] http://www.facebook.com/chefbuff [MY FEMALE WORKOUT CHANNEL!] http://www.youtube.com/sexychefbuff [FOLLOW ME ON TWITTER] http://twitter.com/omarisuf [MY FAT LOSS PROGRAM] http://fatasstobaddass.com/ [MY MASS AND STRENGTH PROGRAM] http://projectbuff.com Topics covered: training routine exercise exercises design train workout gym gyms lift weights “weight loss” “fat loss” “build muscle” muscle bodybuilding bodybuilders strength athletes powerlifting program tips health bigger diet nutrition conditioning cardio chest arms motivation flexing mobility advice “Chef Buff” youtube “Jim Wendler”
HOW to DESIGN a DAMN GOOD PROGRAM: 4 Key Pillars
- Post author:
- Post published:May 19, 2021
- Post category:Uncategorized
- Post comments:0 Comments