What does the latest research on Vitamin D say? Subscribe to NutritionFacts.org’s free newsletter to receive an infographic summary of the main takeaways and Dr. Greger’s recommendations: https://nutritionfacts.org/subscribe/ DESCRIPTION: In the most extensive study of its kind ever published, the amount of anti-aging anticancer antioxidants is measured across thousands of different foods. Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/videos/antioxidant-content-of-3139-foods/ and I’ll try to answer it! Image Credit: TheCrimsonMonkey, mycola and temmuzcan via istockphoto; Leandroid via flickr; FotoJagodka via shutterstock and Renee Comet at the National Cancer Institute. Images have been modified. https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books (including the NEW How Not to Diet Cookbook): https://nutritionfacts.org/books • Shop: https://drgreger.org