The close-grip tricep press (aka the close-grip bench press) is an EXCELLENT tricep exercise that, unfortunately, is performed incorrectly more often than it’s performed correctly. Make sure you aren’t performing it incorrectly with this video! Check out my last video: https://youtu.be/R5Z3T1rTX8E Subscribe for more content! http://bit.ly/2ORP8Sy Exercise Tutorial Playlist: https://bit.ly/30HlkkB —————— – Want to help the channel? – Check out the Treadaway Training Blogcast. We have OVER 300 posts about fat loss and muscle growth! http://bit.ly/2JJBFxt Online training with me: http://bit.ly/2FmLPl1 Download my FREE meal prep ebook: http://bit.ly/htmmptsf Download my FREE workout ebook: http://bit.ly/freeworkoutebook ——————- My camera gear (Links are affiliated and will help out the channel if you use them.): Sony a6400 with 18-135mm lens: https://amzn.to/2YaafVo Sigma 16mm F1.4: https://amzn.to/2Xea4ff MOVO mic: https://amzn.to/2IEnjNj DJI Ronin SC: https://amzn.to/2B5j2hr Zhiyun TransMount Quick Release Plates: https://amzn.to/2J3Jbl1 Lights: https://amzn.to/2x9xTW3 My editing computer (Links are affiliated and will help out the channel if you use them.): Monitor: Samsung Odyssey G9: https://amzn.to/2ZGiUSJ CPU: AMD Ryzen 9 3900X: https://amzn.to/2LvubgY CPU Cooler: NZXT Kraken X72 360mm: https://amzn.to/2YvHMui GPU: GIGABYTE GeForce RTX 2070 Super: https://amzn.to/34ZNVkT Motherboard: GIGABYTE X570 AORUS Elite: https://amzn.to/2PlHJgl RAM: 32GB G.Skill Trident Z Neo DDR4 3600MHz: https://amzn.to/2Yt3zT2 Boot Drive: Samsung 970 EVO Plus SSD 500GB: https://amzn.to/2LyrSK7 Storage: Samsung SSD 860 EVO 1TB: https://amzn.to/2P0aQXG Longterm Storage: Seagate IronWolf 8TB NAS Internal Hard Drive: https://amzn.to/38cSGJT Power Supply: EVGA Supernova 750W G5: https://amzn.to/36hr0Bt Case: NZXT H710: https://amzn.to/2RrBk5X (Second)Monitor: Asus VZ279HE 27”: https://amzn.to/36jh6j7 Keyboard: CORSAIR Strafe RGB MK.2 Mechanical Keyboard: https://amzn.to/2PiZ4GI Mouse: Logitech MX Master 2S: https://amzn.to/33Vdm5L Battery Backup: CyberPower CP1500PFCLCD: https://amzn.to/2PlkIdv References: https://bit.ly/3gFXw67 https://bit.ly/31wry62 #TreadawayTraining #Triceps #CloseGripBenchPress #CloseGripTricepPress #BenchPress