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Creatine From a Medical Point of View

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Creatine Myth or Fact? Dr. Albertson highlights common myths and addresses what the available medical research currently says about this popular supplement. This presentation covers: What is creatine? Who benefits from it? How should you take it? Who should be cautious about creatine? Can creatine help combat age-related muscle loss? What happens if you stop taking creatine?

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