We’ve been told to take vitamin supplements at an early age, but are they really good for you? The history behind them might surprise you… How Does Our Skin Turn Sunlight Into Vitamin D? – https://youtu.be/4VlXGA1FnSk Sign Up For The Seeker Newsletter Here – http://bit.ly/1UO1PxI Read More: Multivitamin/mineral Supplements https://ods.od.nih.gov/factsheets/Mvms-HealthProfessional/ “Americans have been taking multivitamin/mineral (MVM) supplements since the early 1940s, when the first such products became available. MVMs are still popular dietary supplements and, according to estimates, more than one-third of all Americans take these supplements.” The Vitamin Myth: Why We Think We Need Supplements http://www.theatlantic.com/health/archive/2013/07/the-vitamin-myth-why-we-think-we-need-supplements/277947/ “Nutrition experts contend that all we need is what’s typically found in a routine diet. Industry representatives, backed by a fascinating history, argue that foods don’t contain enough, and we need supplements. Fortunately, many excellent studies have now resolved the issue.” Getting your vitamins and minerals through diet http://www.health.harvard.edu/womens-health/getting-your-vitamins-and-minerals-through-diet “We all know that vitamin supplements are no substitute for a healthy diet, but nobody’s perfect when it comes to healthful eating. It can be particularly challenging to get the nutrients you need if you’re dieting or if you avoid animal or dairy products. So, many of us take a daily multivitamin as nutritional insurance. But research suggests that multivitamins may not be all they’re cracked up to be. ” ____________________ DNews is dedicated to satisfying your curiosity and to bringing you mind-bending stories & perspectives you won’t find anywhere else! New videos daily. Watch More DNews on Seeker http://www.seeker.com/show/dnews/ Subscribe now! http://www.youtube.com/subscription_center?add_user=dnewschannel Seeker on Twitter http://twitter.com/seeker Trace Dominguez on Twitter https://twitter.com/tracedominguez DNews on Facebook https://facebook.com/DiscoveryNews DNews on Google+ https://plus.google.com/u/0/+dnews Seeker http://www.seeker.com/ Sign Up For The Seeker Newsletter Here: http://bit.ly/1UO1PxI Written By: Matt Morales

Debunking The Myth Of Vitamin Supplements
- Post author:
- Post published:May 26, 2021
- Post category:Uncategorized
- Post comments:0 Comments
You Might Also Like

Cardiologist Discusses Nutrition Changes to Reduce Risk of Heart Disease

TUTORIAL TUESDAY: SINGLE ARM TRICEP CABLE PUSHDOWN

Pectoralis Pushups-2

Biceps: One Arm Preacher Curl Low Pulley Cable

Medicine Advantages Of Xenical Orlistat

Can Food Cure Heart Disease?

Opthalmogical/Eye Surgeries Video – 3

What are Anabolic Steroids?

Digestive System for Kids – How Digestion Works – human body parts for children

Taekwondo Video – 3

Intermittent Fasting & Fasting Video – 24

Physical Fitness Defined | The Definition of Physical Fitness

How To Use Protein Powder: Simple Step-By-Step Guide

What Causes Diabetes?

Using Clomid To Treat Low Testosterone

Back Extension Instructional Video

High pulley overhead triceps extension Tutorial

Anorectal Surgeries Video – 3

A Healthy Guide to Good Nutrition | What is Nutrition | Nutritional Information

What is Anaerobic Exercise? Benefits of Anaerobic training and workouts

Lateral Raises-14

american genetics promo english

Exercises For Improving Blood Circulation In Legs – by Dr Sam Robbins

The Best Exercises for Major Muscle Groups

Honey Nutrition Video – 1

How Do You Get Pregnant? | Planned Parenthood Video

6 Nutritional Foods And Diet For Rheumatoid Arthritis

What I Eat Before A Workout // Easy Vegan Meal & Snack Ideas

Phil Heath’s Dumbbell Incline Tricep Extension | Tricep Exercise #2

Hair Transplant 3d Animation

Cuban weightlifting Programing

How to Choose a Multivitamin

Know Everything About Anal Fistula – Formtion | Cure | Kshar sutra Treatment

Abductor-5

Cognitive Psychology Video – 1

What is Fish Oil? Omega-3 Benefits & Side Effects Review by Guru Mann

PROYOUNG International | Essential Antioxidants | Cellular Nutrition | Dr. Naaznin Husein

Speech of Definition – Fitness

Muscular System – Our Muscles – Muscular system functions for kids

Pregnancy Tips – 1st Trimester Cooking & Nutrition

Half Life (T 1/2) – Pharmacology
