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Functional Training Video – 4

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Get your team together and get The VERTMINI Agility Races done! Three Exercises: 1. Team pick up pass race 2. Agility race 3. Figure of eight relay Let the games commence…http://bit.ly/2gGruue Let us know how you get on… Find us on Facebook…. facebook.com/Escapefitness Tweet us on Twitter…. twitter.com/escapefitness Link with us on Linkedin… linkedin.com/company/escape-fitness Follow us on Instagram… instagram.com/escapefitness Pin us on Pinterest… pinterest.com/escapefitness/

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