This is a great exercise to work on your chest muscles and also your lat pull over as well . Just use the appropriate dumbbell weight for these exercises , other wise you may hurt yourself. Checkout my fitness channel : http://instagram.com/activchiropractic Facebook: http://facebook.com/activchiropractic TAGS: gym , routine , exercise equipement , aerobics, workout , plan , chest workout , chest , workout , work out , workout , home workout , best chest , body bui8lding , body , bodybuilding , muscle building , bodybuilding arnold , arnold, fitnessfaqs , athleanx , scott herman , hasfit , fitness. gym , routine , exercise equipement , aerobics, workout , plan , chest workout , chest , workout , work out , workout , home workout , best chest , body building , body , bodybuilding , muscle building , bodybuilding arnold , arnold, fitnessfaqs , athleanx , scott herman , hasfit , fitness. gym , routine , exercise equipment , aerobics, workout , plan , chest workout , chest , workout , work out , workout , home workout , best chest , body building , body , bodybuilding , muscle building , bodybuilding arnold , arnold, fitnessfaqs , athleanx , scott herman , hasfit , fitness.

How To Do Dumbebell Pull-Over To Target The Chest.
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