People concerned about their overall cholesterol levels should avoid raising their LDL or “bad cholesterol” levels and focus instead on raising their HDL or “good cholesterol” levels instead. Learn more about cholesterol numbers in this free nutritional advice video. Expert: Charlotte Lawson Bio: Charlotte Lawson, a licensed and registered dietitian and nutritionist, works with the Florida Department of Health’s nutrition division as a senior public health nutritionist. Filmmaker: Christopher Rokosz Series Description: Get nutritional advice on subjects ranging from healthy weight loss and balanced diets, to how to get your cholesterol under control. This free video series features practical tips and valuable insights from a professional dietitian and nutritionist.

Nutritional Advice : How to Raise LDL Cholesterol
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