Experienced instructor Martyn explains how the cross trainer can be used to achieve a total body workout. Starting with the basics, he demonstrates how to safely use this piece of equipment and the most effective ways to teach a client. For more information about becoming a qualified Level 2 Gym Instructor and how this can lead straight into personal training, visit: http://bit.ly/becomeagyminstructor Get updates on new courses, career guides, and blog articles: Facebook: https://www.facebook.com/HFE001/ Twitter: https://twitter.com/HFE1 Blog: https://www.hfe.co.uk/blog/ #BecomeMore
Personal Trainer/ Gym Instructor Video – 3
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