Experienced instructor Martyn explains how the cross trainer can be used to achieve a total body workout. Starting with the basics, he demonstrates how to safely use this piece of equipment and the most effective ways to teach a client. For more information about becoming a qualified Level 2 Gym Instructor and how this can lead straight into personal training, visit: http://bit.ly/becomeagyminstructor Get updates on new courses, career guides, and blog articles: Facebook: https://www.facebook.com/HFE001/ Twitter: https://twitter.com/HFE1 Blog: https://www.hfe.co.uk/blog/ #BecomeMore

Personal Trainer/ Gym Instructor Video – 3
- Post author:admin
- Post published:May 12, 2021
- Post category:Uncategorized
- Post comments:0 Comments
You Might Also Like

Do Calories Matter in Ketosis: Insulin vs Thermodynamics (With Dr. Anderson)

V Push Ups (with clenched fists) – Fitness exercises

Menopause Nutrition Video 1

Neurological Physiotherapy Video – 1

Exercises for Women Over 60 : General Fitness Tips

The endocrine system

515lb Deadlift by WOD Programmer

Special Weight Loss Routine Video – 3

6 Prenatal Nutrition: Healthy Weight Gain

What Happens When You Take Steroids? | Earth Lab

Sperm injection

How to Do an Incline Dumbbell Fly | Chest Workout

What is JAUNDICE? What does JAUNDICE mean? JAUNDICE meaning, definition & explanation

Seated Row-4

Spa History Video – 4
![Read more about the article Top 5 Vitamins to Build Muscle & Gain Weight [HD]](https://videos.drmaheshkumar.com/wp-content/uploads/2021/05/Top-5-Vitamins-to-Build-Muscle-Gain-Weight-HD-300x225.jpg)
Top 5 Vitamins to Build Muscle & Gain Weight [HD]

5 Worst Foods for Weight Loss (NEVER EAT THESE!!)

Fat Burning Cardio Workout – 37 Minute Fitness Blender Cardio Workout at Home

Lunges Exercise-4

THE MALE REPRODUCTIVE SYSTEM

Why BMI is BS

Move Better at The Movement Project Group Training Program

Overhead Shoulder Press (3 MISTAKES!)

How to Do a Reverse Curl | Arm Workout

Bridge between Anabolic and Catabolic Pathways

Definition Fitness

Muscle Building Workout & Squats Video – 2

Exercise vs Diet

Sports Medicine Video – 1

THE ENDOCRINE SYSTEM EXPLAINED UNDER 4 MINUTES!!!!

Back Extensions On Ball, New Path Chiropractic Jupiter,Fl

Alternating Knee Touches Stability Ball

Instructional Fitness – Seated Calf Raises

Intro Anatomy 4 -Abdominal Cavity 2

Hyper-extension on Stability Ball

liver examination

70 Bodyweight Cardio Exercises

Newest Technology | Heart Stent video (Angioplasty) New Medical Line Video | Heart Attack reasons

Cardio Exercise Video – 5

Main Causes of Heart Disease | Heart Disease

Bent over lateral raises
