In this episode, Johnnie shows us his version of a modified upright row, to help build up your traps and side delts.
Upright Row-6
You Might Also Like
Defining Training Intensity
Chronic Kidney Disease is Identified by a Blood Test For Creatinine
Sports Psychiatry Video – 1
Medical Doctor Explains Whey Protein Supplements
Special Weight Loss Routine Video – 6
Cardio Exercise Video – 3
Functional Training by Suples Training Systems -Circuit Training- Level Suples Fit
GLUTAMINE Supplement Details in Hindi – Use, Benefits and Side Effects – HEALTH JAGRAN
Diazepam Nursing Considerations, Side Effects, and Mechanism of Action Pharmacology for Nurses
Cable V Bar Preacher Curls
What is ANEMIA? What does ANEMIA mean? ANEMIA signs, symptoms, causes & treatment
Meditation Video – 5
Six Classes Of Nutrition
Easy Home Made Protein Shake Without Protein Powder
Best Foods to Cure Jaundice – Fruity Oatmeal | Easy Recipes – Homeveda Remedies
Cardio-Thoracic Physiotherapy Video – 10
what is diabetes type 2?
Do Cardio or Weights First?
How to Check Your Blood Sugar
Testosterone Production
Testosterone & Androgenic Effects Video – 9
Pediatrics Video – 1
Module-Minute-The-Five-Health-Related-Fitness-Components
Simple Ways To Overcome Erectile Dysfunction
Ophthalmology Video – 2
SIMPLE TRUTH: SHOULD YOU TAKE CREATINE & WHICH IS BEST – Side Effects | Lex Fitness
Should we take multivitamin supplements?
Randi Kennedy Fitness – DB Lateral Raise w/palm rotation
Upright Row-2
Muscle Actions- Functional Groups
Endocrinology Video – 4
Ultimate Fat-Burning Workout | Brian Casad
Planet Fitness Back Extension Machine – How to use the back extension machine at Planet Fitness
Yoga Industry And Advantages Video – 4
Preventing Arthritis
How To: Dumbbell Hammer Curl
Tips for Set-Up On Dumbbell Shoulder Press
Risperdal Side Effects
ICD-10 for BMI — Body Mass Index ICD-10-CM Coding
How To: Barbell Decline Bench Press
Super Stepup Workout
English
Arabic
Chinese (Simplified)
Dutch
French
German
Italian
Portuguese
Russian
Spanish